Tag: nerve pain
Cervical and Lumbar Radiculopathy: How to Manage Nerve Pain and Get Back to Normal
Cervical and lumbar radiculopathy cause nerve pain that shoots down the arm or leg. Most cases improve with physical therapy, posture changes, and gentle movement - not surgery. Learn what works, what doesn’t, and how to get back to normal.
- January 28 2026
- Tony Newman
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